Can't go to the gym?

For the past year, I’ve been doing my strength training at the local gym 3 times a week. Now, it is closed for the at least three weeks, I’ve been searching for ways to do my strength training at home.

There are lots of videos out there, yoga burn, for instance, and even Peloton has an app , but most of these require a paid subscription.

The best one I’ve found so far is from TravelStrong, called 101 Bodyweight exercises that you can do anywhere. I’ll be working with these exercised in the coming days and will let you know how it goes. And full disclosure, I did order some exercise “resistance” bands from Amazon, to enhance some of these exercises.

I hope this helps some of you!

What are the rest of you doing to keep up your exercise routines?