Thinking about Yoga?

The practice of yoga has exploded in recent years - and its no wonder - there are numerous studies confirming the many health benefits of a yoga practice; increased mental cognizance, improved balance and mobility, stress reduction, and better sleep, just to name a few.

If you’re thinking about starting a yoga practice, here are some tips on finding the right teacher:

From Yoga Alliance

And here’s a link to the best yoga studios in Santa Fe:

Also, the Genoveva Chavez Center in Santa Fe has lots of yoga classes, from gentle yoga for beginners and/or seniors to classic and advanced classes.

There’s even a multitude of online classes and workshops available such as YogaBurn

Whatever your level of experience, there’s bound to be a perfect class for you and you’ll be styling and comfortable in whichever EmbodywearFashion outfit you choose!

Namaste!